The generic name krav maga is derived from two ancient Hebrew words, krav translated as "combat" and maga translated as "contact" to form the combination "contact combat." Krav maga is used every day by the men and women of the Israeli defense and security forces. Krav maga's origins were developed by a Czech, Imi Lichtenfeld, in the late 1930's to protect his community against anti-Semitic violence. Krav maga is recognized by the Israeli Ministry of Education as the leading method of self-defense.

In developing the self-defense system, survival in any situation was foremost in Imi's mind. Accordingly, krav maga relies on a person's natural instincts and reflexes for self-defense. Awareness and mental conditioning are integral to krav maga training. Krav maga's philosophy is never to do more than necessary, but to react with speed, economy of motion, and the appropriate measure of force. Speed is paramount and one is taught to strike instinctively at the human body's vulnerable parts. Krav maga is dynamic and constantly evolves as situations require. The system is battle-tested and street-proven.

Most important, krav maga emphasizes that there are no rules on the street. If a situation is dire, the defender must do whatever is necessary to overcome the threat. This may include multiple strikes to the groin, throat, and kidneys, a finger planted into an eye, shouting into an attacker's ear, or a head butt or a bite to the neck. Because of this philosophy, krav maga is not suited for tournaments and must be practiced under controlled conditions. A student appreciates the simplicity and universal application of krav maga immediately. Krav maga uses the concept of retzef, Hebrew for "continuous motion" to complete a defense.

Krav maga uses the same building blocks from the simplest defenses to the most advanced techniques including empty-handed defenses and disarms against bladed weapons, firearms, hand grenades, and even rocks. Krav maga is world-renowned for its disarming techniques against assailants posing a threat with handguns, rifles, knives and edged weapons, sticks and even rocks. The system also incorporates subduing techniques that can de-escalate or escalate a situation quickly such as the proper way to grab, and - if necessary - break an attacker's finger to gain control.

Imi designed krav maga for people of all shapes, sizes, and physical abilities regardless of age. While krav maga was designed to teach soldiers to become proficient in hand-to-hand combat tactics in a short time, the same is true of krav maga's civilian adaptation. Krav maga is well received within law enforcement and military circles. Numerous law enforcement agencies and military branches all over the world train their men and women in krav maga.

Mixed martial arts is a modern and popular sport. It takes inspiration from a number of martial arts and self-defense systems, putting them under an umbrella of rules to encourage fair and competitive spectator fights. One of the self-defense systems it borrows from Krav Maga.

There is a fair amount of technique originating from Krav Maga to be found in MMA. But what you won't find are the eye gouges, groin kicks, or other strikes too brutal for competition setting, but necessary in a survival situation.

Both MMA and Krav Maga pull techniques from, and practice against other combat disciplines. This allows you to prepare a variety of attacks. Both emphasize a well-rounded skill set that stretches beyond striking or grappling encompass many combat situations. When comparing strikes and throws in Krav Maga vs MMA at a basic level, the two may seem very similar. 

Make no mistake: MMA is designed as a sport. While the move set is designed to incapacitate opponents, the goal is to do so without serious injury. Modern Krav Maga is intended to keep you alive in actual emergency situations by any means necessary. 

This philosophy leads to a different training style and movesets than sport fighting. 

Most MMA competitions usually do not rely on weapons. The few that do start opponents on even footing, equally armed and armored. Krav Maga weapon drills are designed to give their practitioners the ability to work from a disadvantageous position against an armed opponent and survive. This is a powerful method of preparing for real world self-defense scenarios, and is a prime example of what Krav Maga vs MMA training prepares you for. 

Sports need rules to maintain fairness and limit injury. Assailants in the real world don't play fair. While certain moves and holds, such as groin strikes or fishhooking, are forbidded in MMA, Krav Maga has one rule: survive.

While MMA may pull from different styles, it has become a style all its own. A fighter using techniques their opponent is not familiar with has a huge advantage. One difference in Krav Maga vs MMA is that Krav Maga provides training for a greater variety of threats. You will be better prepared to defend against unfamiliar styles after training with Krav Maga. 

While both disciplines can give you useful self-defense skills, MMA and Krav Maga are not designed equally for self-defense. Real fights happen in alleys and outside bars, not in cages. In a real survival situation, you can bet that your attacker has not trained to fight just like you. MMA has its place as a sport, but can quickly fall short of the tactics that may be required for real-world survival.

You may be comparing Krav Maga vs MMA, but you may not have to choose. Many techniques you learn in Krav Maga work in MMA, and may just give you an advantage. 

Krav maga is used every day by the men and women of the Israeli defense and security forces. Numerous international militaries, security, and law enforcement agencies also employ krav maga. In addition, krav maga has thousands of civilian practitioners around the world.

Krav maga classes are generally one hour. Seminars are also typical and can run up to five hours in length. In Israel, the typical krav maga student trains 4-6 hours per week. Class will begin with stretching and warm-ups. Retzev or "continuous combat motion" combatives will follow. 

The instructors will demonstrate techniques for the appropriate belt levels at full speed and then break-down the technique into its component parts. Students will then practice the techniques. If a particular question catches the instructor's attention, class will temporarily halt for the instructor to provide further clarification and explanation.

No, however, we offer a 3 Day Intro Pass for a great price! We recommend starting on Monday since we teach weekly curriculums. 

We recommend wearing activewear for your first class and we have a no outdoor shoe policy; you can wear indoor gym shoes, socks, or be barefoot while training. 

Please arrive 15 minutes before class to sign the participation agreement form and bring your ID for verification. 

We recommend wearing activewear for your first class and we have a no outdoor shoe policy; you can wear indoor gym shoes, socks, or be barefoot while training. 

Please arrive 15 minutes before class to sign the participation agreement form and bring your ID for verification.

You must be at least 13 years of age.

The Juniors program are for ages 7 - 12. 

The Tiny Tots program are for ages 4 – 6.

Yes, krav maga is recognized by the Israeli Ministry of Education as the leading method of self-defense. The IKMA runs extensive training programs for children. Basic krav maga movements are taught combining physical fitness training along with civic virtues.

You must be at least 13 years of age.

Yes, we can pro-rate your account and your contract will officially start on the 1st of the following month. E.g. You enroll on August 14, your contract will start on September 1, and we will pro-rate your account for August. If you choose to pay in full, you can select any start date.  

We offer family discounts for contracts. The first member pays the regular rate, and each additional member is 50% off equal or lesser value. Cannot be combined with other promotions/discounts. Exclusions apply.

Yes, we offer 10% off services. Cannot be combined with other promotions/discounts. Exclusions apply.

We recommend training at least 2 - 3 times per week. 

Yes, we require our students to wear uniforms. Putting one on says "I take this seriously, and I'm ready to train." No matter what our situation outside the krav maga facility, how much money we have or how prestigious a position in life, we all wear the same uniform. The only status we have in IKMA is acknowledged by the color of the belt we wear, and everyone earns that for themselves.

Yes, please call us at 907-562-0201 or email info@kravmagaanc.com to discuss options.

Yes, we are an Educational Vendor for District Charter Schools (home school vendor) and provide Supplemental Education Services. Please call us at 907-562-0201 or email info@kravmagaanc.com for enrollment options.

No, krav maga is designed for people to learn self-defense and advanced fighting skills regardless of previous self-defense training or who have no self-defense training at all. Krav maga's overriding philosophy is to do "whatever works." While krav maga emphasizes several basic techniques and advanced applications of these techniques to neutralize a dangerous situation, there may be no absolute or correct answer. The system is flexible in its thinking, true to its modern combat evolution. Techniques are constantly modified, revised, added and discarded as real-life encounters are taken into account and analyzed.

Please contact our office at 562-0201 or email info@kravmagaanc.com

We accept Visa, Mastercard, Discover, and American Express. We also accept cash and check.

We have a no refund policy. 

No, Imi designed krav maga for people of all shapes, sizes, and physical abilities regardless of age or sex. The same krav maga techniques, with minor modifications, are taught to both men and women. However, the emphasis placed on certain techniques can be different. Size and strength are factors a defender - male or female - must take into consideration. This is especially true where reach is a determining factor. Often women are confronted with a predatory attack, which brings the attacker in close. As a result, "infighting" or elbows, knees, eye-gouges, and, if necessary, bites are encouraged. In addition, some women are reluctant to use their knuckles for striking and instead may feel more comfortable, for example, using a palm-heal. Several krav maga ground-fighting techniques also address sexual predation or other dangers women may face and are specially adapted.

Krav maga is a complete fighting system. The only rule is that there are no rules. In its military capacity and highest levels of learning, krav maga teaches not just defenses against armed and unarmed attack, but how to initiate an attack. An IKMA krav maga practitioner is as comfortable in a ground confrontation as standing confrontation. (Note: a practitioner does not necessarily want to be situated on the ground during a confrontation for several reasons including the threat of multiple attackers. Nevertheless, the reality is that many fights end up on the ground.) Imi designed krav maga to be learned in a short time, and, equally important, to be retained. Krav maga does not emphasize traditional katas or choreographed routines. Instead, krav maga relies on retzev or "continuous combat motion" to complete the defense. Krav maga's spiritual side is embodied by civility and good citizenship.

Yes, krav maga is world renowned for its weapons defenses including threats from edged weapons, blunt weapons, firearms, and even micro-explosives.

Yes, krav maga uses a belt ranking system as follows, however, belts are rarely worn:

• Yellow belt
• Orange Belt
• Green belt
• Blue belt
• Brown belt
• Black belt dans 1-10

The IKMA charter has a clause about granting grades:

1. A certified instructor - (in Israel the Sport law defines a certified instructor as one who passed a course for instructors supervised by a certified KM coach and organized according to a set of requirements) - is entitled to examine and grant grades up to and including blue belt provided the instructor is at least two grades higher. So a D1 black belt certified instructor can grant up to and including a blue belt. A holder of a grade, whatever his degree, cannot test or grant grades including brown belt and higher.
2. A committee for grades will test for grades from brown and up. At least 3 examiners will attend each test.
3. The professional committee is competent to nominate a single examiner to perform examinations abroad for high grades.

Yes and no. Krav maga, because of its nature, must be practiced under controlled conditions. Because striking at the body's vulnerable parts is krav maga's underlying counterattack principle, caution must be applied when using the techniques especially to the groin, throat and eyes. However, controlled sparring with protective gear and groundwork is an integral part of the krav maga curriculum. Advanced students regularly participate in "fighting classes."

Krav maga instructors emphasize two paradoxical training rules:

1. There are no rules in a fight and

2. One must not injure oneself or one's partner when training

Krav maga Founder Imi (Emerich) Lichtenfeld (1910-1998) was born in Budapest, Czechoslovakia and later resided in Bratislava. Imi's father, Samuel Lichtenfeld, joined a professional circus where he excelled at wrestling and boxing. After developing extensive knowledge in fitness training along with wrestling, boxing, and mixed-skill fighting , Samuel joined the police as a detective and had the leading arrest record. Samuel also opened the gym "Hercules" where Imi began his training. Imi rapidly distinguished himself as a champion in judo, boxing, wrestling, gymnastics and ball room dancing among other athletic pursuits.

In 1935 Imi visited Palestine with a team of Jewish wrestlers to participate in the Maccabi games but could not participate because of a broken rib that resulted from his training while on route. This led the fundamental krav maga precept, "do not get hurt" while training. Imi returned to Czechoslovakia to face increasing anti-Semitic violence. Imi organized a group of young Jews to protect his community. On the streets, Imi acquired hard won experience and the crucial understanding of the differences between sport fighting and street fighting. He developed his fundamental self-defense principle: "Use natural movements and reactions" for a defense combined with an immediate and decisive counterattack. From this evolved the refined theory of "simultaneous defense and attack" while "never occupying two hands in the same defensive movement."

Imi arrived in Israel after serving with great notoriety in the Czech Legion. Israel's early leaders immediately recognized Imi's fighting prowess and innovativeness. Imi began to train Israel's first fighting units, the Palmach, Palyam, and Hagana in military close quarters combat. This training included fighting fitness, bayonet tactics, sentry removal, knife fighting, stave/stick fighting and any other military oriented problems that required a creative solution. After retiring from the Israeli Defense Forces in 1964 as chief instructor for physical fitness and hand-to-hand combat (which became recognized as the system "krav maga") Imi established the Israeli Krav maga Association (IKMA) in 1978 to promote krav maga throughout the world for both civilians and law enforcement. Imi focused both on teaching professionals and adapting his system to provide ordinary civilians - men, women, and children - with solutions to avoid and/or end a violent encounter. Haim Gidon, the highest-ranking individual in the world at 10th degree black-belt, heads the organization as Imi's appointed successor. 

Krav maga founder Imi Lichtenfeld established the non-profit Israeli Krav Maga Association (IKMA) in 1978 to promote krav maga throughout the world. After Imi's retirement in 1964 as the military's chief instructor of physical training and self-defense, he focused on adapting his system to provide both professional security agencies and ordinary civilians - men, women, and children - with solutions to avoid and/or end a violent encounter. Haim Gidon, the highest-ranking individual in the world at 10th degree black-belt, heads the organization as Imi's appointed successor. The IKMA sponsors worldwide programs and courses are available at the Association's main training facility in Netanya, Israel.

Grandmaster Haim Gidon, (10th dan and IKMA President) is a member of krav maga founder Imi Lichtenfeld's first training class in the early 1960's. Along with Imi and other top instructors, Haim Gidon co-founded the Israeli Krav maga Association (IKMA) which he now heads as President. In 1995, Imi nominated Haim as the top authority to grant 1st dan krav maga black-belt and up. In an IKMA ceremony, Imi awarded Haim Gidon 8th dan and stated 9th and 10th dans "were to come" designating Haim as the highest ranking krav maga instructor. (Video clips of the ceremony are available at www.kravmagaisraeli.com). Imi approved of Haim's adding extensive groundwork modified weapons defenses and other additions/improvements to the krav maga system.

Haim Gidon is also a committee member of the Wingate (Israel's national sports institute) professional committee representing the self-defense style of krav maga. Haim Gidon, as President and Grandmaster of the IKMA, has taught the Israeli Police defensive tactics for the last thirty years to Israel's security and military agencies.

The Israeli government recognizes the non-profit IKMA as the governing body for krav maga. Krav maga founder Imi Lichtenfeld remained with his original krav maga organization, the IKMA, until his final days. Haim was duly elected President of the IKMA in 1994. After Imi awarded Grandmaster Gidon his 8th dan in 1996 announcing publicly that 9th and 10th dans were to come and several members left the IKMA to form their own competing krav maga organizations. These organizations instruct krav maga according to their own interpretations and imitations. Imi formally approved of Haim’s modifications and additions to the krav maga curriculum which were not made available to these new competing krav maga organizations. Imi’s designation of Haim Gidon as his successor indicates Imi’s faith in his original organization while Imi and Haim’s hometown, Netanya, Israel serves as the hub of krav maga learning and development. Many non-affiliated organizations use and have registered the IKMA’s distinct kuf-mem logo without IKMA's permission. The IKMA strongly opposes this and is challenging this misappropriation of its logo and goodwill.

Yes, the IKMA incorporates extensive groundwork tailored to the krav maga philosophy of quickly disabling or neutralizing an opponent. In other words, a krav maga practitioner does not necessarily intend for a "submission" or "tap out" from an opponent as common in sport fighting. A krav maga practitioner will execute a joint dislocation or worse to end the confrontation. (On this and related points, use of force and legal issues are important considerations. A defender must not exceed "reasonable" force or use excessive measures once the threat ceases to be a danger. Use of force issues vary considerably and it is incumbent for a defender to know what is legally acceptable.)

The IKMA’s representatives in the United States fought and defeated the attempted trademark of the name krav maga. We had to preserve the IKMA’s ability to teach Israeli Krav Maga in the United States. We recognize this opened the floodgates to anyone claiming to be a krav maga instructor to teach his or her imitation of Israeli Krav Maga. This, indeed, may well lead to the degradation of krav maga’s stellar reputation. However, as the original and longest standing krav maga organization founded in 1978, given the choice of the ability to teach in the United States using the name krav maga or being prohibited by an attempted trademark of the name krav maga, the choice was obvious. We fought and won. Our mission is to preserve the well earned and fought for reputation of Israeli krav maga through the most up to date instruction and maintaining the strongest ties to krav maga’s source: Israel.